Menopause Awareness and Support

Managing Change and Uncertainty

Men’s Mental Health

Financial Wellbeing

Navigating Redundancy with Confidence

Working with Human Distress – strategies for managing client/staff overwhelm

Building Resilience for Managing Emotionally Sensitive Workplace Conversations

Gut Health for Wellbeing & Performance

Mastering Boundary Setting and Challenging Relationships

Creating an Inclusive Workplace – building positive connections

Working with Narcissism

Mental Health Awareness for Managers

Menopause Awareness for Managers and Leaders

Menopause Awareness at Work

The Science of Sleep – understanding our nightly journey

Empowered Transitions – returning to work post pregnancy, adoption or illness

Men’s Health – an introduction to wellness

Neurodiversity at Work

Managing Stress and Anxiety – closing the stress cycle

Strengthening Personal Resilience