‘Own It’ — The Psychology of Initiative and Accountability

Sarah Kelly

Paula Nickson

Sophie Barrett

Dawn Luszcak

Phil Martin

Emmeline Brown

Stuart Munro

Emma Avhede

Dr. Katie Cunnah

Professor Divine Charura

April-Joy Serrant

Charlotte Slater

Mastering Boundary Setting & Difficult Conversations

Gut Health for Wellbeing & Performance

Creating an Inclusive Workplace

Neurodiversity Awareness

Goal Planning

Growth Mindset & Self-Belief

Movement Breaks & Desk Based Wellness

Managing Financial Wellbeing

Seasonal Affective Disorder

Understanding Burnout

Creating Healthy Work-Life Boundaries

Managing Change and Uncertainty

Men’s Mental Health

Building Personal and Team Resilience

Sleep Science and Mental Health

Managing Stress and Anxiety

Financial Wellbeing

Advanced Practical Skills for Mental Health First Aiders & Managers

Vulnerable Customer Training

Gut Health for Wellbeing & Performance

Mastering Boundary Setting and Challenging Relationships

Creating an Inclusive Workplace – building positive connections

Mental Health Awareness for Managers

Menopause Awareness at Work

The Science of Sleep – understanding our nightly journey

Empowered Transitions – Returning to Work

Men’s Health

Neurodiversity at Work

Managing Stress and Anxiety

Strengthening Personal Resilience

Selling with Empathy – Building Authentic Client Relationships

Time Management & Prioritisation

Facilitator Training – Mastering Training From the Back of the Room

Goal Setting for Success – Turning Vision into Action

Building Confidence at Work

Customer Service Excellence – Creating Exceptional Experiences

Emotional Intelligence for High Performing Teams